Sunday, December 14, 2008

Curry Mee



I am ashamed, because this place was introduced to me by my friends dad, from Singapore.. to think that me being a local have never heard of this splendid curry

This curry mee, located in sunway mas commercial center,SFS Kopitiam 747 
Frankly the photos do not do the noodles justice 

It's a long wait, an average wait time of 30 to 45 minutes, for the noodles, but trust me they are worth it.  and also cheap.. small for Rm 4.00, and Large Rm 5.00

The curry, is very thick and spicy.. with the char siew, fried wan tans, and the cockles... simply delightful.. just typing the description down, makes my mouth salivate and sweat breaking out on my nostrils, anticipating the spicy noodles.. cant do it ... gotta stop describing the noodles... 

If you are a curry mee lover,  please follow the caption in the photo.. and if you cant read it mail me... ill send you a clearer picture.

Tuesday, December 9, 2008

Running out of comission


Its confirmed.... i am lopsided...according to the podiatrist... and x ray photos of my hip.... im oficially 6mm shorter on my right leg as compared to my left... 

Causing me to have problems with my "TENSOR FASCIAE LATAE MUSCLE"

This fusiform muscle lies on the lateral side of the thigh, enclosed between two layers of the fascia lata, which form its sheath. The deep layer of its sheath is fused with the anterior surface of the capsule of the hip joint. Its attachments, nerve supply, and main actions are given in Table 5-1. As its name implies, it tightens the fascia lata, thereby enabling the thigh muscles to act with increased power. It also tightens the iliotibial tract , enabling the gluteus maximus muscle to keep the knee joint in the extended position. In addition. when in the standing position, it steadies the trunk on the thigh and counteracts the posterior pull of the gluteus maximus on the iliotibial tract. FROM: Clinical Oriented Anatomy.

Dammit...another roadblock in my perlude to marathon... gotta train slowly again sigh... its really hard for a fat guy to run..