After my trials... on Sunday, my following runs, on Tuesday (22nd July) caused some nagging pain in my right ankle... maybe to make matters worse... i put in some slope running... sigh!! terrible 6k..
Thursday (24th July)... ankle got from bad to worse... Felt worse than Tuesday. Managed to run only 4K.... bad bad ... with King Of the Road around the corner... need to do something about it..
Friday, July 25, 2008
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