Last night i went on line and registered for the Penang international marathon, though i signed up for the 25km *gulp*... I am getting a bit worried...
Must be the endorphins from my Klang 12Km run which spurred me to sign up..
The wave run is this weekend, 19.10.08 which leaves me only about 4 weeks for me to increase my weekly of about 30Km to hopefully without injury, to 50km... Looks like I got to run 10/12 Km on the week days and 15/18 on the Sunday morning long run.
Really really hard work... I will also try the running at 4.30 am in the morning just to mimic race conditions and to see if my body can run being half asleep.
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